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Ingredients
for
2
Roast Lamb with Bread Crust and Pea Puree
1 hr 15 min.
Time:
1067
calories
Calories:
Health Score:
76 / 100
Ingredientsfor
- Ingredients
- 2 pcs Lamb loin (each about 160 grams)
- ½ organic Lime (zested)
- 1 tsp thyme (finely chopped)
- 6 slices day-old white bread
- 30 grams butter
- 400 grams Peas
- 4 Tbsps olive oil
- 1 splash Lime juice
- 150 milliliters Vegetable broth
- salt
- peppers
Preparation
1.
Chop lime zest (set some aside for garnishing). Finely grate bread. Combine bread and zest with thyme and butter at room temperature, season with salt and refrigerate.
2.
Rinse and pat dry lamb, season with salt and pepper. Heat 10 grams (approximately 1/3 ounce) of butter gently and sear meat on all sides. Place into preheated oven at 90°C (approximately 200°F) and roast for about 45-50 minutes or until pink inside.
3.
Cook peas, covered, in boiling broth for about 6 minutes. Puree (add more broth, if necessary) and gradually add oil. Season with salt, pepper and lime juice.
4.
Spread butter mixture on lamb and broil under a hot broiler for about 4 minutes or until golden brown, watching carefully. Garnish with lime zest and serve with pea puree.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,067 cal. | (51 %) | ||
| Protein | 69 g | (70 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 100 g | (67 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 15.9 g | (53 %) |