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Ingredients

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Roast Lamb Shoulder

Roast Lamb Shoulder

25 min., ready in 2 h. 55 min.
Time:
626
calories
Calories:
Health Score:
85 / 100
Ingredientsfor  
Ingredients
1 ⅕ kilograms Lamb shoulder (boned)
4 garlic cloves
4 sprigs rosemary
500 grams small onions
2 carrots
200 grams Celery root
5 Tbsps olive oil
salt
freshly ground peppers
200 milliliters dry white wine
400 milliliters lamb stock
How healthy are the main ingredients?
onionolive oilrosemarygarlic clovecarrotsalt
Preparation
1.

Preheat the oven to 150°C (approximately 300°F). Rinse the lamb and pat dry. Peel and chop the garlic. Pluck 2 sprigs of rosemary and coarsely chop leaves. Peel the onions. Peel carrots and celery root and dice. Mix garlic and the chopped rosemary with 3 tablespoons of olive oil and and coat the lamb. Season the inside with salt and pepper and roll into a roulade. Tie with kitchen twine and season the outside with salt and pepper.

2.

In a roasting pan, heat the remaining oil and sear the lamb on all sides. Remove lamb from roasting pan and add the onions, carrots and celery root. Sear vegetables until brown, deglaze with the white wine and place the lamb on the vegetables. Add stock and place the rosemary sprigs on top. Roast in oven about 2 1/2 hours. As needed, pour in additional stock and occasionally turn the lamb. Before serving, season the sauce with salt and pepper and remove the kitchen twine. Serve with the sauce.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie626 cal.(30 %)
Protein39 g(40 %)
Fat46 g(40 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage4.1 g(14 %)
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