Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rigatoni with Spicy Mint Sauce
25 min.
Time:
482
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 400 grams Rigatoni
- 1 bunch mint
- 1 pinch salt
- 1 chili pepper
- 2 Tbsps White vinegar
- 1 tsp powdered sugar
- 3 Tbsps olive oil
- 6 Tbsps grated Parmesan (for garnish)
Preparation
1.
Cook the rigatoni in boiling salted water until al dente. Rinse the mint, shake dry, pluck the leaves from the steams and season lightly with salt. Finely chop.
2.
Finely chop the chile pepper and combine with 4 tablespoons of hot water, the vinegar and sugar. Stir the mint and olive oil into the chile mixture. Drain the pasta and toss with the mint sauce until coated. To serve, divide between plates and sprinkle with Parmesan.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 482 cal. | (23 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 5.3 g | (18 %) |