Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Rice Salad with Grapes and Celery
20 min.
Time:
612
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 60 grams Grape
- 100 grams Celery
- 1 bunch Chives
- 150 grams Whipped cream
- 2 tsps lemon juice
- salt
- 1 tsp Curry powder
- 200 grams cooked Rice (day-old)
Preparation
1.
Rinse and halve grapes. Rinse celery and chives and chop.
2.
Mix sour cream and lemon juice. Season with salt and curry and mix with rice, grapes, celery and chives. Let marinate 10 minutes before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 612 cal. | (29 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 86 g | (57 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.5 g | (15 %) |