Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rice and Cucumber Salad with Shrimp
40 min.
Time:
484
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
Preparation
1.
Cook rice according to package instructions. Meanwhile, peel and finely chop onion. Add onion to rice during the last 2 minutes of cooking time. Drain rice in a colander and let cool.
2.
Peel and halve cucumber lengthwise, scrape out seeds with a spoon, and cut flesh into cubes.
3.
In a bowl, mix together rice with cucumber and shrimp. Stir in about 3 tablespoons olive oil, along with the lemon juice. Mix well. Season generously with vinegar, salt and pepper and mix well. Let stand 10 minutes and taste for seasoning. Serve cold, topped with a dollop of creme fraiche.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 484 cal. | (23 %) | ||
Protein | 17 g | (17 %) | ||
Fat | 17 g | (15 %) | ||
Carbohydrates | 65 g | (43 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |