Flavorful Snack For Weight Loss

Rhubarb Crumble

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Average: 5 (2 votes)
(2 votes)
Rhubarb Crumble
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Health Score:
5,1 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 35 min.
Ready in

Healthy, because

Even smarter

Oat flakes contribute B vitamins, magnesium and beta-glucan. This soluble fiber has a positive influence on the cholesterol level, the blood sugar level and keeps you full for a long time.

You can vary this crumble according to your taste and season. Apples, pears, berries or peaches go well with it. If you like a topping for the crumble, you can easily make it with Greek yoghurt (10% fat), some vanilla powder and coconut blossom sugar.

Ingredients

for
4
Ingredients
21 ounces Rhubarb
1 tablespoon sugar
1 tablespoon Vanilla sugar
1 ¾ ounces Pastry flour
1 ¾ ounces Oats (Not Instant)
2 tablespoons Pumpkin seed
1 ½ ounces brown sugar
½ teaspoon cinnamon
2 ounces butter
softened butter (for the pan)
How healthy are the main ingredients?
RhubarbOatssugarPumpkin seedsugarcinnamon

Preparation steps

1.

Rinse and peel rhubarb, cut into approximately 1 inch long pieces. Combine with sugar and vanilla sugar in a bowl and let stand for 30 minutes.

2.

Preheat the oven to 390 °F.

3.

Combine flour with oats, pumpkin seeds, sugar and cinnamon in a bowl. Melt butter, drizzle over flour mixture and stir with a fork until crumbly.

4.

Butter baking dish and arrange rhubarb into it. Spread with crumble and bake in preheated oven for about 30-40 minutes or until golden brown. Serve hot and, if desired, with whipped cream, yogurt or vanilla ice cream.