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EatSmarter exclusive recipe

Rhubarb Crumble

with Cinnamon and Figs
3
Average: 3 (1 vote)
(1 vote)
Rhubarb Crumble

Rhubarb Crumble - A juicy crumble dessert well-loved by the English

Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Calories:
249
calories
Calories
0
Print

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie249 kcal(12 %)
Protein4 g(4 %)
Fat9 g(8 %)
Carbohydrates35 g(23 %)
Sugar added15 g(60 %)
Roughage5 g(17 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.9 mg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.3 mg(19 %)
Vitamin B₆0.2 mg(14 %)
Folate17.9 μg(6 %)
Pantothenic acid0.5 mg(8 %)
Biotin5 μg(11 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C8 mg(8 %)
Potassium407 mg(10 %)
Calcium109 mg(11 %)
Magnesium50 mg(17 %)
Iron1.6 mg(11 %)
Iodine4 μg(2 %)
Zinc1.1 mg(14 %)
Saturated fatty acids5.4 g
Uric acid29 mg
Cholesterol25 mg
Development of this recipe:

Ingredients

for
8
Ingredients
1 ½ pounds
4
dried Figs (about 70 grams)
4 ounces
6 ounces
1 teaspoon
ground Cinnamon
1 pinch
4 ounces
Cultured butter (well chilled)
7 ounces
Vanilla yogurt (1.5% fat)
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Casserole dish, 1 Teaspoon, 1 Mixing bowl, 1 Wooden spoon, 1 Tablespoon, 1 Hand mixer, 1 Bowl, 1 Kitchen scale, 1 Large knife

Preparation steps

1.
Rhubarb Crumble preparation step 1

Rinse rhubarb, drain, trim and cut into pieces 1 cm (about 1/2-inch) wide. Spread in a baking dish.

2.
Rhubarb Crumble preparation step 2

Cut stems off figs and chop very finely. Mix figs with 30 grams (about 2 tablespoons) sugar and distribute over rhubarb.

3.
Rhubarb Crumble preparation step 3

In a mixing bowl, combine whole-wheat flour, cinnamon, a pinch of salt and remaining sugar.

4.
Rhubarb Crumble preparation step 4

Cut butter into small pieces and add with 1 tablespoon cold water to flour mixture. Rapidly mix with a hand mixer to a crumbly streusel topping consistency.

5.
Rhubarb Crumble preparation step 5

Distribute streusel over rhubarb and bake in preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F/convection 350°F) on middle oven rack for about 40 minutes.

6.
Rhubarb Crumble preparation step 6

Mix yogurt in a bowl until creamy and serve with rhubarb crumble.