Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rhubarb Compote
20 min., ready in 28 min.
Time:
291
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
Preparation
1.
Roast the pistachios in a dry pan until fragrant. Cool slightly, then coarsely chop. Rinse the rhubarb, remove the strings, and cut on a bias into 2 cm (approximately 3/4 inch) pieces. Peel and finely dice the ginger.
2.
Melt the butter in a pan and sprinkle the sugar over it. Caramelize the sugar, then add the rhubarb and ginger. Simmer 5 minutes, stirring occasionally. Serve the compote on dessert plates, sprinkled with the roasted pistachios. Serve with vanilla ice cream, if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 291 cal. | (14 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 11 g | (9 %) | ||
Carbohydrates | 43 g | (29 %) | ||
Sugar added | 40 g | (160 %) | ||
Roughage | 4.5 g | (15 %) |