European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Belgian Recipes
Belgian
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British
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Danish
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Finnish
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Greek
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Irish
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Icelandic
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Dutch
Norwegian Recipes
Norwegian
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Austrian
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Swedish
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Swiss
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Scandinavian
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Spanish
8,376 European recipes from EAT SMARTER
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Meat and Smetana Dumplings recipe
Meat and Smetana Dumplings
0
(0)

1 min

1 min

653 calories

79
Vegetarian Polish Pierogi's recipe
Vegetarian Delicacy
Vegetarian Polish Pierogi's
5
(1)

1 min

1 min
Ingredients for Turkish Cuisine recipe
Ingredients for Turkish Cuisine
0
(0)

1 min

1 min
French Cheese Board recipe
French Cheese Board
0
(0)

1 min

1 min
Ham Hock recipe
Ham Hock
0
(0)

1 min

1 min

677 calories
Amaretto Coffee recipe
Amaretto Coffee
0
(0)

2 mins

4 mins

96 calories

42
Classic Omelet recipe
Classic Omelet
0
(0)

2 mins

4 mins

178 calories

67
Spicy Green Smoothie recipe
Guilt-Free Snack
Spicy Green Smoothie

with Yogurt, Chives and Paprika

4.666665
(6)

5 mins

5 mins

50 calories

79
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

4.764705
(17)

5 mins

5 mins

455 calories

67
Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(13)

5 mins

5 mins

10 calories

100
Blueberry Cashew Shake recipe
Vegan Treat
Blueberry Cashew Shake
5
(18)

5 mins

5 mins

326 calories

99
Christmas Tea as a Gift recipe
Seasonal Kitchen
Christmas Tea as a Gift
5
(1)

5 mins

5 mins

27 calories
Creamy Breakfast Drink recipe
Creamy Breakfast Drink
0
(0)

5 mins

5 mins
Oat Porridge recipe
Oat Porridge
0
(0)

5 mins

5 mins

561 calories

96
Yogurt Parfait Desserts recipe
Yogurt Parfait Desserts
0
(0)

5 mins

5 mins

677 calories

71
Coffee recipe
Coffee
0
(0)

2 mins

5 mins

125 calories

79
Christmas Mocktail Punch recipe
Light And Refreshing
Christmas Mocktail Punch
5
(1)

5 mins

5 mins
Mango and Cantaloupe Breakfast Smoothie recipe
Mango and Cantaloupe Breakfast Smoothie
0
(0)

5 mins

5 mins
Peach and Almond Granola over Greek Yogurt recipe
Peach and Almond Granola over Greek Yogurt
0
(0)

5 mins

5 mins
Watermelon Feta Salad recipe
Quick and Easy
Watermelon Feta Salad

with fresh mint

5
(4)

5 mins

5 mins

133 calories

93
Creamy Cinnamon and Apple Shake recipe
Creamy Cinnamon and Apple Shake
0
(0)

5 mins

5 mins

332 calories

67
Greek Yogurt with Honey and Nuts recipe
Greek Yogurt with Honey and Nuts
0
(0)

5 mins

5 mins

352 calories

84
Scrambled Eggs recipe
High-Protein
Scrambled Eggs
5
(1)

5 mins

5 mins

178 calories

67
Italian Baguette Sandwich recipe
Italian Baguette Sandwich
0
(0)

5 mins

5 mins

632 calories
Sage Butter recipe
Sage Butter
0
(0)

5 mins

5 mins

145 calories

79
Seafood Sauce recipe
Seafood Sauce
0
(0)

5 mins

5 mins

880 calories

49
Orange Margarita recipe
Orange Margarita
0
(0)

5 mins

5 mins

172 calories
Pimms with Cucumber recipe
Pimms with Cucumber
0
(0)

5 mins

5 mins
Greek Yogurt with Honey recipe
Greek Yogurt with Honey
0
(0)

5 mins

5 mins

183 calories

71
Rosemary Infused Olive Oil recipe
Smarter Home Cooking
Rosemary Infused Olive Oil
5
(2)

5 mins

5 mins
Plate with Ham recipe
Plate with Ham
0
(0)

5 mins

5 mins

212 calories

67
Omelet recipe
Omelet
0
(0)

3 mins

5 mins

225 calories

67
Carrot Juice Smoothie recipe
Flavorful Snack For Weight Loss
Carrot Juice Smoothie

with tomatoes and cucumber

5
(2)

5 mins

5 mins

66 calories

92
Turkish Coffee recipe
Turkish Coffee
0
(0)

5 mins

5 mins

135 calories

42
Guava Coconut Drink recipe
Quick and Easy
Guava Coconut Drink

with tropical juices

5
(1)

5 mins

5 mins
Brie with Truffles recipe
Brie with Truffles
0
(0)

5 mins

5 mins

547 calories

92
Sauerkraut Apple Salad with Walnuts recipe
Low Calorie Lunch
Sauerkraut Apple Salad with Walnuts
5
(5)

5 mins

5 mins

373 calories

92
Fried Eggs recipe
Basic Healthy Recipe
Fried Eggs
5
(1)

2 mins

6 mins

103 calories

67
Black Pudding Stack recipe
Black Pudding Stack
0
(0)

5 mins

7 mins
Soft Boiled Egg recipe
Soft Boiled Egg
0
(0)

2 mins

7 mins
Scrambled Eggs recipe
Scrambled Eggs
0
(0)

5 mins

8 mins

191 calories

71
Scrambled Eggs recipe
Scrambled Eggs
0
(0)

5 mins

8 mins

193 calories

79
Mint Tea recipe
Mint Tea
0
(0)

5 mins

8 mins

99 calories

62
Soft-set Boiled Eggs recipe
Soft-set Boiled Eggs
0
(0)

5 mins

9 mins

151 calories

79
Poached Eggs with Spinach recipe
Poached Eggs with Spinach
0
(0)

5 mins

9 mins

80 calories

92
Poached Eggs recipe
Poached Eggs
0
(0)

5 mins

9 mins

81 calories

79
Raspberry Yogurt Smoothie recipe
Smarter Snack
Raspberry Yogurt Smoothie

with Oats and Honey

4.333335
(3)

10 mins

10 mins

210 calories

79
Banana Berry Smoothie recipe
Energizing Breakfast
Banana Berry Smoothie

with Grapefruit and Barley Grass

5
(3)

10 mins

10 mins

241 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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