European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

Austrian Recipes

Swedish Recipes

Swiss Recipes

Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Castilian Garlic Soup recipe

Castilian Garlic Soup

30 mins

55 mins

230 calories

Greek Stuffed Grape Leaves recipe

Greek Stuffed Grape Leaves

30 mins

105 mins

516 calories

Turkey with Almonds recipe

Turkey with Almonds

55 mins

95 mins

518 calories

Kale Mashed Potatoes with Poached Eggs recipe

Local Superfoods

Kale Mashed Potatoes with Poached Eggs

25 mins

60 mins

341 calories

Tortellini with Spinach Cream Sauce recipe

Tortellini with Spinach Cream Sauce

45 mins

65 mins

832 calories

Vegan Butternut Squash Soup recipe

Fitness Friendly Delicacy

Vegan Butternut Squash Soup

60 mins

60 mins

313 calories

Oatmeal with Banana and Dried Fruit recipe

Healthier Version Of A Classic Recipe

Oatmeal with Banana and Dried Fruit

30 mins

30 mins

491 calories

Cheesy Baked Spaetzle recipe

Cheesy Baked Spaetzle

40 mins

60 mins

358 calories

Classic Goulash with Bread Dumplings recipe

Classic Goulash with Bread Dumplings

50 mins

140 mins

1076 calories

Porridge with Honey and Berries recipe

Porridge with Honey and Berries

10 mins

25 mins

350 calories

Chilled Borscht with Crème Fraiche recipe

Light And Refreshing

Chilled Borscht with Crème Fraiche

20 mins

140 mins

Spanish Potato Fritatta recipe

Spanish Potato Fritatta

45 mins

45 mins

269 calories

Creamy Corn Chowder Soup recipe

Creamy Corn Chowder Soup

25 mins

25 mins

Swiss Chard Quiche recipe

Swiss Chard Quiche

90 mins

90 mins

612 calories

Marinated Herb Olives recipe

Marinated Herb Olives

130 mins

130 mins

195 calories

Walnut Herb Focaccia recipe

Walnut Herb Focaccia

110 mins

110 mins

186 calories

Baked Onion Soup recipe

Baked Onion Soup

20 mins

65 mins

278 calories

Bacon Leek Quiche recipe

Bacon Leek Quiche

with gruyere

30 mins

110 mins

4782 calories

Barley and Mushroom Risotto recipe

Vegetarian Delicacy

Barley and Mushroom Risotto

15 mins

50 mins

565 calories

Cottage Pie with Meat and Vegetables recipe

Cottage Pie with Meat and Vegetables

30 mins

80 mins

767 calories

Spring Mix Salad recipe

Spring Mix Salad

With balsamic

20 mins

20 mins

207 calories

Easy Corn Fritters recipe

Easy Corn Fritters

20 mins

20 mins

104 calories

Ground Lamb with Feta and Oregano recipe

Ground Lamb with Feta and Oregano

40 mins

55 mins

613 calories

Greek Eggplant Casserole with Ground Lamb (Moussaka) recipe

Meal Prep Recipe

Greek Eggplant Casserole with Ground Lamb (Moussaka)

40 mins

105 mins

685 calories

Hazelnut Banana Bread recipe

Hazelnut Banana Bread

40 mins

85 mins

4313 calories

Kale with Chestnuts recipe

Kale with Chestnuts

30 mins

65 mins

399 calories

Vegetarian Paella recipe

Classic Vegetarian Dish

Vegetarian Paella

45 mins

85 mins

Lamb Rice Casserole recipe

Lamb Rice Casserole

60 mins

60 mins

Penne Pasta with Sausage recipe

Smarter Home Cooking

Penne Pasta with Sausage

and fresh tomatoes and herbs

25 mins

25 mins

743 calories

Colorful French Macarons recipe

No Refined Sugar

Colorful French Macarons

75 mins

75 mins

Baked Schnitzel recipe

Baked Schnitzel

35 mins

35 mins

Meatballs recipe

Classically German

35 mins

35 mins

714 calories

Apple Pear Compote recipe

Light And Refreshing

Apple Pear Compote

20 mins

20 mins

211 calories

Green Asparagus with Parmesan recipe

Smarter Home Cooking

Green Asparagus with Parmesan

20 mins

20 mins

195 calories

Artichoke Frittata recipe

Artichoke Frittata

15 mins

35 mins

254 calories

Pancakes Stuffed with Salmon recipe

Pancakes Stuffed with Salmon

20 mins

60 mins

729 calories

Baked Artichokes with Parmesan recipe

Baked Artichokes with Parmesan

25 mins

55 mins

266 calories

Butternut Squash Salad recipe

Filling And Healthy Side Dish

Butternut Squash Salad

with lime dressing

20 mins

80 mins

272 calories

Easy French Onion Soup recipe

Easy French Onion Soup

20 mins

65 mins

318 calories

Penne with Swiss Chard, Pine Nuts and Gorgonzola recipe

Penne with Swiss Chard, Pine Nuts and Gorgonzola

20 mins

35 mins

886 calories

Avocado Tomato Salad recipe

High in Healthy Fats

Avocado Tomato Salad

15 mins

25 mins

150 calories

Christmas Ham Glazed with Marmalade recipe

Seasonal Kitchen

Christmas Ham Glazed with Marmalade

35 mins

225 mins

Easy Granola recipe

Smarter Home Cooking

with dried fruit and nuts

10 mins

45 mins

2915 calories

Eggplant and Potato Casserole recipe

For The Whole Family

Eggplant and Potato Casserole

35 mins

125 mins

619 calories

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

20 mins

33 mins

452 calories

BBQ Black Bean Burger with Pickled Beets recipe

BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

15 mins

20 mins

Risotto with Spring Vegetables recipe

Healthy Gourmet Kitchen

Risotto with Spring Vegetables

60 mins

60 mins

342 calories

Lentil Salad with Nectarines recipe

Meal Prep Recipe

Lentil Salad with Nectarines

25 mins

50 mins

384 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.