Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Andalusian Recipes

747 Spanish recipes from EAT SMARTER

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Spanish Paella recipe

40 mins

40 mins

Spanish-style Prawns recipe

Spanish-style Prawns

10 mins

15 mins

497 calories

Fig and Manchego Tarts recipe

5-Ingredients Recipe

Fig and Manchego Tarts

15 mins

32 mins

Small Mixed Peppers with Dip recipe

Small Mixed Peppers with Dip

10 mins

30 mins

Steamed Mussels with Salsa recipe

Healthy Mediterranean Food

Steamed Mussels with Salsa

30 mins

36 mins

Bacon Wrapped Dates with Almonds recipe

5-Ingredients Recipe

Bacon Wrapped Dates with Almonds

10 mins

15 mins

Spanish Churros with Chocolate Sauce recipe

Spanish Churros with Chocolate Sauce

60 mins

60 mins

Spanish Fig Tart recipe

Spanish Fig Tart

105 mins

145 mins

Pasta Salad with Vegetables recipe

EatSmarter exclusive recipe

Pasta Salad with Vegetables

and Seared Red Mullet

35 mins

45 mins

467 calories

Crispy Ahi Tuna Tortilla Bites recipe

EatSmarter exclusive recipe

Crispy Ahi Tuna Tortilla Bites

with Avocado

40 mins

40 mins

190 calories

Spicy Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

60 mins

60 mins

346 calories

Green Bean, Pea and Olive Paella recipe

Variation On A Classic Dish

Green Bean, Pea and Olive Paella

50 mins

50 mins

Roasted Figs with Warm Orange Sauce recipe

Roasted Figs with Warm Orange Sauce

20 mins

35 mins

334 calories

Mixed Greens Salad with Brie and Plums recipe

Mixed Greens Salad with Brie and Plums

25 mins

25 mins

282 calories

Castilian Garlic Soup recipe

Castilian Garlic Soup

30 mins

55 mins

230 calories

Spicy Shrimp with White Asparagus recipe

Low-Carb and Protein-Rich

Spicy Shrimp with White Asparagus

50 mins

50 mins

206 calories

Creamy Gazpacho Soup recipe

No Lactose, All Flavor

Creamy Gazpacho Soup

Dairy free and vitamin rich!

25 mins

25 mins

273 calories

Turkey with Almonds recipe

Turkey with Almonds

55 mins

95 mins

518 calories

Spanish Potato Tortilla recipe

5-Ingredients Recipe

Spanish Potato Tortilla

45 mins

45 mins

422 calories

Cold Garlic Soup with Almonds recipe

Cold Garlic Soup with Almonds

20 mins

50 mins

296 calories

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

30 mins

65 mins

356 calories

Pastry with Peppers and Tuna Filling (Empanadas) recipe

Pastry with Peppers and Tuna Filling (Empanadas)

40 mins

785 mins

785 calories

Chicken with Saffron Rice recipe

Chicken with Saffron Rice

20 mins

50 mins

805 calories

Spicy North African Pork Kebabs recipe

Spicy North African Pork Kebabs

20 mins

80 mins

Lemon Cod with Capers recipe

Lemon Cod with Capers

20 mins

35 mins

207 calories

Spanish-Style Meatballs in Tomato Sauce recipe

Healthy Mediterranean Food

Spanish-Style Meatballs in Tomato Sauce

30 mins

55 mins

Spanish Potato Fritatta recipe

Spanish Potato Fritatta

45 mins

45 mins

269 calories

Gazpacho Soup recipe

Vegan Weight Loss Recipe

without bread (gluten-free)

20 mins

20 mins

142 calories

Lemon Pork Skewers recipe

Low-Carb and Protein-Rich

Lemon Pork Skewers

30 mins

160 mins

844 calories

Cold Asparagus Soup from the Pressure Cooker recipe

Cold Asparagus Soup from the Pressure Cooker

25 mins

275 mins

246 calories

Calamari recipe

20 mins

35 mins

341 calories

Authentic Spanish Seafood Paella recipe

Healthy Mediterranean Food

Authentic Spanish Seafood Paella

35 mins

70 mins

Green Olive Tapenade recipe

Gourmet Low-Carb

Green Olive Tapenade

15 mins

15 mins

1475 calories

Canarian Potatoes with Mojo Sauce recipe

Healthy Mediterranean Food

Canarian Potatoes with Mojo Sauce

35 mins

60 mins

823 calories

Paella with Chorizo recipe

Smarter Home Cooking

Paella with Chorizo

40 mins

75 mins

Spicy Garlic Shrimp recipe

Low-Carb and Protein-Rich

Spicy Garlic Shrimp

15 mins

139 mins

281 calories

Easy Paella recipe

Healthy Mediterranean Food

with seafood, chicken and chorizo

40 mins

75 mins

Authentic Spanish Tortilla recipe

Smarter Home Cooking

Authentic Spanish Tortilla

30 mins

60 mins

611 calories

Baked Sea Scallops recipe

Protein-Packed Dinner

Baked Sea Scallops

40 mins

40 mins

316 calories

Halibut Ceviche recipe

Guilt-Free Delicacy

Halibut Ceviche

15 mins

30 mins

193 calories

Beans with Squid recipe

Beans with Squid

30 mins

75 mins

469 calories

Easy Seafood Paella recipe

Healthier Version Of A Classic Recipe

Easy Seafood Paella

50 mins

80 mins

Yellow Tomato Gazpacho recipe

Yellow Tomato Gazpacho

225 mins

225 mins

212 calories

Rice Balls Stuffed with Mozzarella (Arancini) recipe

Vegetarian Delicacy

Rice Balls Stuffed with Mozzarella (Arancini)

25 mins

60 mins

365 calories

Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

Lentils and Bean Salad with Spicy Sausage (Chorizo)

30 mins

60 mins

362 calories

Spinach Salad with Fried Apples and Pine Nuts recipe

Spinach Salad with Fried Apples and Pine Nuts

30 mins

30 mins

Seafood Paella recipe

Healthy Mediterranean Food

40 mins

90 mins

567 calories

Tomato and Olive Salad recipe

Tomato and Olive Salad

20 mins

20 mins

210 calories

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.