German recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,198 German recipes from EAT SMARTER
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Ham Hock recipe
Ham Hock
0
(0)

1 min

1 min

677 calories
Buckthorn-Kefir Smoothie recipe
Smarter Snack
Buckthorn-Kefir Smoothie

with Honey and Wheat Bran

3.4
(5)

5 mins

5 mins

245 calories

73
Cherry-Banana-Oatmeal Smoothie recipe
Kid's Snacks (7-9 years)
Cherry-Banana-Oatmeal Smoothie
4.166665
(6)

5 mins

5 mins

288 calories

85
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

4.764705
(17)

5 mins

5 mins

455 calories

67
Sauerkraut Apple Salad with Walnuts recipe
Low Calorie Lunch
Sauerkraut Apple Salad with Walnuts
5
(5)

5 mins

5 mins

373 calories

92
Limburger Rye Bread Sandwich recipe
Guilt-Free Delicacy
Limburger Rye Bread Sandwich

with Radish and Mustard

4.166665
(12)

10 mins

10 mins

346 calories

79
Potato-Carrot Juice recipe
EatSmarter exclusive recipe
Potato-Carrot Juice

with Daikon Radish

2
(1)

10 mins

10 mins

87 calories

98
Refreshing Buttermilk Drink recipe
EatSmarter exclusive recipe
Refreshing Buttermilk Drink

with Mint

4.5
(2)

10 mins

10 mins

53 calories

96
Cottage Cheese and Cucumber Spread recipe
EatSmarter exclusive recipe
Cottage Cheese and Cucumber Spread

with Garden Cress

4.333335
(3)

10 mins

10 mins

90 calories

96
Cumin and Fennel Marinade recipe
EatSmarter exclusive recipe
Cumin and Fennel Marinade
5
(2)

10 mins

10 mins

47 calories

96
Layered Yogurt-Fruit Dessert recipe
Snacks For Kids
Layered Yogurt-Fruit Dessert

With Apricots

4
(1)

10 mins

10 mins

311 calories

63
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Shaved Daikon Radish recipe
Shaved Daikon Radish
0
(0)

10 mins

10 mins
Obazda (cheese Dip) recipe
Local Kitchen
Obazda (cheese Dip)
5
(1)

10 mins

10 mins
Pollock on Buns recipe
Pollock on Buns
0
(0)

10 mins

10 mins

206 calories

71
Obatzda recipe
Obatzda
0
(0)

10 mins

10 mins
Sausage Salad recipe
Sausage Salad
0
(0)

10 mins

10 mins
Bread with Cheese Spread recipe
Bread with Cheese Spread
0
(0)

10 mins

10 mins
Carrot Juice recipe
Delicious Immune Booster
Carrot Juice

with Parsley, Lemon and Garlic

5
(7)

15 mins

15 mins

62 calories

99
Spicy Apple and Pineapple Juice recipe
Quick and Easy
Spicy Apple and Pineapple Juice

with Ginger

5
(3)

15 mins

15 mins

266 calories

98
Zebra Breads recipe
EatSmarter exclusive recipe
Zebra Breads

with Cream Cheese

3.5
(2)

15 mins

15 mins

60 calories

79
Coconut Rice Pudding recipe
Guilt-Free Snack
Coconut Rice Pudding

with Mango and Lime

4.75
(8)

15 mins

15 mins

488 calories

68
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe
Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

73
Herb Scrambled Eggs recipe
Protein-Packed Vegetarian Recipe
Herb Scrambled Eggs

on Tomato Baguette

4.266665
(15)

15 mins

15 mins

263 calories

94
Carrot-Chive Slaw recipe
Basic Healthy Recipe
Carrot-Chive Slaw

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Apple Pear Muesli recipe
Easily Digestible
Apple Pear Muesli
4.30769
(13)

15 mins

15 mins

313 calories

83
Smoked Chicken with Asparagus and Eggs recipe
Quick Clean Eating Recipe
Smoked Chicken with Asparagus and Eggs
4.666665
(3)

15 mins

15 mins

365 calories

71
Stuffed Pretzel Bread recipe
EatSmarter exclusive recipe
Stuffed Pretzel Bread

Children's Snack (10-14 Years)

5
(1)

15 mins

15 mins

376 calories

79
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Scrambled Eggs with Bread Hearts recipe
Flavorful Diet Breakfast
Scrambled Eggs with Bread Hearts

Kid's Breakfast

4.333335
(3)

15 mins

15 mins

262 calories

83
Zucchini Omelet "Burger" recipe
Kid's Snacks (10-14 years)
Zucchini Omelet "Burger"

(Snack for Kids, Ages 10-14)

4.545455
(11)

15 mins

15 mins

389 calories

87
Smarter Mustard Eggs recipe
Basic Healthy Recipe
Smarter Mustard Eggs

with Spinach and Tarragon

4.125
(8)

15 mins

15 mins

394 calories

87
Chicken Breasts with Asparagus recipe
EatSmarter exclusive recipe
Chicken Breasts with Asparagus

and Basil

4.588235
(17)

15 mins

15 mins

279 calories

96
Limburger Cheese with Roasted Spring Onions recipe
EatSmarter exclusive recipe
Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

3
(1)

15 mins

15 mins

312 calories

92
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(15)

15 mins

15 mins

458 calories

70
Cottage Cheese with Walnut and Blackberry Compote recipe
Flavorful Diet Breakfast
Cottage Cheese with Walnut and Blackberry Compote
5
(5)

15 mins

15 mins

594 calories

79
Feta Puff Pastry Twists recipe
Smarter Snack
Feta Puff Pastry Twists

with creamy pumpkin dip

4.833335
(6)

15 mins

15 mins

575 calories
Bread Soup recipe
Bread Soup
0
(0)

15 mins

15 mins

220 calories

62
Seared Pork Chops with Fried Eggs and Pickles recipe
Seared Pork Chops with Fried Eggs and Pickles
0
(0)

15 mins

15 mins
Pretzel and Onions with Beef Broth recipe
Pretzel and Onions with Beef Broth
0
(0)

15 mins

15 mins

136 calories

73
Lemony Fried Chicken recipe
Lemony Fried Chicken
0
(0)

15 mins

15 mins

535 calories

70
Franconian-style Camembert Spread recipe
Franconian-style Camembert Spread
0
(0)

15 mins

15 mins

297 calories

69
Open-Faced Cheese Sandwiches recipe
Open-Faced Cheese Sandwiches
0
(0)

15 mins

15 mins
Cucumber and Shrimp Canapes recipe
Cucumber and Shrimp Canapes
0
(0)

15 mins

15 mins
Scrambled Eggs with Smoked Salmon and Toast recipe
Scrambled Eggs with Smoked Salmon and Toast
0
(0)

15 mins

15 mins

478 calories

69
Sausage Salad recipe
Sausage Salad
0
(0)

15 mins

15 mins

607 calories

67
Crayfish Omelet recipe
Crayfish Omelet
5
(1)

10 mins

15 mins

882 calories

75
Apple Onion Butter Spread recipe
Apple Onion Butter Spread
0
(0)

15 mins

15 mins

1996 calories

94

If you’ve never made German food, it’s high time you tried. German food is a delicious mixture of hearty meat dishes, fantastic carb-heavy sides, yummy, fruity jams and chutneys to help cut the fat and plenty of fantastic desserts. Some of our favorite German recipes include this Lentil Soup with Spaetzle, a modern spin on a classic, this Smarter Red Cabbage, which is packed with antioxidants, and our Vegan Cheese Patties with Apple Compote. Find all of our EAT SMARTER! German recipes here.

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