Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
543 Arabic recipes from EAT SMARTER
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Floral Hot Tea recipe
Floral Hot Tea
0
(0)

2 mins

5 mins

Yogurt Lassi recipe
Yogurt Lassi
0
(0)

5 mins

5 mins

87 calories

92
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
Easy Chickpea Buttermilk Hummus
4.25
(8)

10 mins

10 mins

137 calories

98
Labneh recipe
Labneh
0
(0)

10 mins

10 mins

288 calories

92
Yogurt-Sesame Sauce recipe
Yogurt-Sesame Sauce
5
(2)

10 mins

10 mins

Chickpea and Tomato Ragout recipe
Quick Clean Eating Recipe
Chickpea and Tomato Ragout

with Turkey Breast

4.42857
(21)

15 mins

15 mins

390 calories

Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Citrus Breakfast Bowl recipe
Quick Breakfast
Citrus Breakfast Bowl

with Bulgur and winter fruits

5
(11)

15 mins

15 mins

561 calories

82
Honeyed Yoghurt Desserts recipe
Honeyed Yoghurt Desserts
0
(0)

15 mins

15 mins

Vegetarian Kebabs with Cheese recipe
Vegetarian Kebabs with Cheese
0
(0)

15 mins

15 mins

Salted Lemons recipe
Salted Lemons
0
(0)

15 mins

15 mins

818 calories

96
Cucumber Yogurt Salad recipe
Cucumber Yogurt Salad
4
(1)

15 mins

15 mins

112 calories

85
Moroccan Coffee with Cardamom and Cinnamon recipe
Moroccan Coffee with Cardamom and Cinnamon
0
(0)

15 mins

15 mins

Mint Tea recipe
Mint Tea
5
(1)

15 mins

15 mins

Okra with Tomato Sauce recipe
Okra with Tomato Sauce
0
(0)

15 mins

15 mins

288 calories

69
Yogurt Sauce recipe
Yogurt Sauce
0
(0)

15 mins

15 mins

180 calories

88
Lebanese Milk Pudding with Pistachios recipe
Lebanese Milk Pudding with Pistachios
0
(0)

10 mins

15 mins

221 calories

60
Turkey Chili recipe
High-Protein
Turkey Chili

with Chickpeas and Tomatoes

3.857145
(7)

20 mins

20 mins

448 calories

Bulgur with Orange Vinaigrette and Figs recipe
Seasonal Kitchen
Bulgur with Orange Vinaigrette and Figs
4.714285
(7)

20 mins

20 mins

370 calories

79
Pineapple Yogurt recipe
Guilt-Free Snack
Pineapple Yogurt

with Bananas and Walnuts

4.77778
(9)

10 mins

20 mins

258 calories

75
Apple-Onion Couscous recipe
EatSmarter exclusive recipe
Apple-Onion Couscous

with Grilled Shrimp

4.07143
(14)

20 mins

20 mins

445 calories

87
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Garbanzo and Soft Cheese Salad Platter recipe
Garbanzo and Soft Cheese Salad Platter
0
(0)

20 mins

20 mins

453 calories

98
Deep-fried Chickpea Bites recipe
Deep-fried Chickpea Bites
5
(1)

20 mins

20 mins

Garbanzo Bites with Sesame recipe
Garbanzo Bites with Sesame
5
(1)

20 mins

20 mins

Hummus recipe
Hummus
0
(0)

20 mins

20 mins

Date and Nut Bites recipe
Date and Nut Bites

Raw Protein

5
(1)

5 mins

20 mins

118 calories

86
Lamb Tartar with Olives recipe
Lamb Tartar with Olives
0
(0)

20 mins

20 mins

Cacik (Cucumber-Yogurt Sauce) recipe
Cacik (Cucumber-Yogurt Sauce)
0
(0)

20 mins

20 mins

Spicy Chickpeas with Chesnut Mushrooms recipe
Spicy Chickpeas with Chesnut Mushrooms
0
(0)

20 mins

20 mins

Citrus Asian Cucumber Salad recipe
Light And Refreshing
Citrus Asian Cucumber Salad
4.666665
(3)

20 mins

20 mins

104 calories

79
Bulgur Salad Wit Hard Boiled Eggs recipe
Bulgur Salad Wit Hard Boiled Eggs
2
(1)

20 mins

20 mins

292 calories

79
Sauteed Carp with Pomegranate recipe
Sauteed Carp with Pomegranate
0
(0)

20 mins

20 mins

Tabbouleh with Tomatoes recipe
Tabbouleh with Tomatoes
0
(0)

20 mins

20 mins

585 calories

92
Sweet Spiced Pumpkin recipe
Sweet Spiced Pumpkin
0
(0)

20 mins

20 mins

332 calories

75
Lebanese Salad recipe
Lebanese Salad
0
(0)

20 mins

20 mins

277 calories

94
Mushroom Cheese Rolls recipe
Mushroom Cheese Rolls
0
(0)

20 mins

20 mins

Vegetable Couscous recipe
Vegetable Couscous
0
(0)

20 mins

20 mins

792 calories

88
Pepper and Onion Couscous recipe
Pepper and Onion Couscous
5
(1)

20 mins

20 mins

234 calories

95
Indian-Style Cauliflower recipe
Indian-Style Cauliflower
5
(1)

20 mins

20 mins

410 calories

87
Tuna Croquettes recipe
Tuna Croquettes
0
(0)

20 mins

20 mins

Cold Cucumber-Yogurt and Dill Soup recipe
Cold Cucumber-Yogurt and Dill Soup
0
(0)

20 mins

20 mins

274 calories

98
Chickpea Tomato Salad recipe
Quick Clean Eating Recipe
Chickpea Tomato Salad

with Greek yogurt

4.933335
(15)

20 mins

20 mins

167 calories

98
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories

Couscous, Cucumber and Mint Salad recipe
Couscous, Cucumber and Mint Salad
0
(0)

15 mins

22 mins

296 calories

95
Pita Filled with Falafel and Yogurt Sauce recipe
Pita Filled with Falafel and Yogurt Sauce
0
(0)

20 mins

24 mins

Pita Triangles with Pea Dip recipe
EatSmarter exclusive recipe
Pita Triangles with Pea Dip

and Crunchy Sprouts

4.5
(2)

15 mins

25 mins

155 calories

92
Chickpeas and Tuna recipe
EatSmarter exclusive recipe
Chickpeas and Tuna

with Bell Pepper and Tomatoes

4.583335
(12)

25 mins

25 mins

620 calories

90

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.

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