Guilt-Free Delicacy

Winter Citrus Infused Water

with citrus ice cubes
3
Average: 3 (1 vote)
(1 vote)
Winter Citrus Infused Water

Winter citrus infused water - light and bright for every day!

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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 4 h. 20 min.
Ready in
Calories:
91
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie91 cal.(4 %)
Protein1 g(1 %)
Fat1 g(1 %)
Carbohydrates14 g(9 %)
Sugar added0 g(0 %)
Roughage2.9 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin K3.6 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.1 mg(7 %)
Folate24 μg(8 %)
Pantothenic acid0.5 mg(8 %)
Biotin1.4 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C87 mg(92 %)
Potassium299 mg(7 %)
Calcium49 mg(5 %)
Magnesium28 mg(9 %)
Iron0.5 mg(3 %)
Iodine2 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.2 g
Uric acid35 mg
Cholesterol0 mg
Complete sugar14 g

Ingredients

for
2
Ingredients
1 organic Lime
1 organic lemon
4 Kumquat
½ organic Orange
½ organic Grapefruit
34 ozs Soda water
How healthy are the main ingredients?
LimelemonOrangeGrapefruit

Preparation steps

1.

Rinse the fruits in hot water and dry. Pull the lime peel with a zester. Halve the kumquats, cut lemon, orange and grapefruit into small pieces and distribute in an ice cube tray.

2.

Fill with water and place for at least 4 hours in the freezer. Put the finished ice cubes in a pitcher of water and fill with cold soda or carbonated water.