Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Red Wine Poached Pears with Chestnut Stuffing
30 min., ready in 40 min.
Time:
387
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
- Ingredients
- 1 shallot
- 2 Tbsps butter
- 300 grams cooked Chestnuts (vacuum-packed)
- 2 Tbsps powdered sugar
- 500 milliliters dry Red wine
- 1 bay leaf
- 1 Cinnamon stick
- 3 cloves
- 1 Star anise
- 4 Pear
Preparation
1.
Peel the shallot, chop finely and sweat in a pan with melted butter until translucent. Chop the chestnuts coarsely, add to the shallot and sauté briefly. Add the sugar, let caramelize slightly then pour in the wine. Add the spices and simmer for about 5 minutes over medium heat.
2.
Peel the pears, halve lengthwise and core. Add to the poaching liquid and simmer for about 5 minutes. Remove from the heat and let cool until lukewarm. Arrange the pears on serving plates, fill with the chestnut mixture and serve drizzled with the poaching liquid.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 387 cal. | (18 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 58 g | (39 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 10.6 g | (35 %) |