Radishes with Quark Dip

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Radishes with Quark Dip
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
157
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie157 kcal(7 %)
Protein6.27 g(6 %)
Fat10.43 g(9 %)
Carbohydrates8.33 g(6 %)
Sugar added0 g(0 %)
Roughage1.21 g(4 %)
Vitamin A166.71 mg(20,839 %)
Vitamin D0.11 μg(1 %)
Vitamin E0.19 mg(2 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.07 mg(6 %)
Niacin0.51 mg(4 %)
Vitamin B₆0.09 mg(6 %)
Folate24.32 μg(8 %)
Pantothenic acid0.12 mg(2 %)
Biotin1.57 μg(3 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C8.34 mg(9 %)
Potassium363.16 mg(9 %)
Calcium164 mg(16 %)
Magnesium12.37 mg(4 %)
Iron1.33 mg(9 %)
Iodine3.76 μg(2 %)
Zinc0.46 mg(6 %)
Saturated fatty acids5.86 g
Cholesterol42.86 mg
Author of this recipe:

Ingredients

for
4
Ingredients
250 grams
1 bunch
1 bunch
5 tablespoons
1
Salt (pepper)
1 bunch

Preparation steps

1.

Rinse and finely chop herbs. Mix quark with cream until smooth.

2.

Peel and finely chop onion. Mix quark with herbs and onion and season with salt and pepper. Rinse and trim radishes and serve with dip.