Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Radish Cream Cheese on Multigrain Bread
15 min.
Time:
442
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
- Ingredients
- 1 bunch small Radish
- 8 ozs cream cheese
- 3 ½ ozs Sour cream
- salt
- white, freshly ground peppers
- 8 slices Whole Wheat Bread
- 1 bunch Cress
Preparation
1.
Rinse and dice the radishes. Stir together the cream cheese with the sour cream. Season with salt and pepper.
2.
Spoon the radish cream cheese onto the whole-grain bread and serve sprinkled with the chopped cress.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 442 cal. | (21 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 23 g | (20 %) | ||
Carbohydrates | 42 g | (28 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 9 g | (30 %) |