Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Radish and Chickpea Salad
30 min.
Time:
172
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
Preparation
1.
Mix together the yogurt, lemon juice and olive oil. Season with salt, pepper and sugar. Rinse mint, set aside some leaves and finely chop the rest. Stir chopped mint into the yogurt mixture.
2.
Rinse the lettuce, pick apart into bite-sized pieces and spin dry. Rinse the radish, pluck off leaves (setting some aside for garnish) and cut the radish into small, thin slices. Rinse the chickpeas with cold water through a colander.
3.
Mix all prepared salad ingredients and serve garnished with the mint and radish leaves. Serve the yogurt dressing on the side.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 172 cal. | (8 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 3.3 g | (11 %) |