Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Quick Baked Salmon
20 min., ready in 25 min.
Time:
361
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
Preparation
1.
Rinse fish, pat dry and cut into finger-width slices.
2.
Brush a baking sheet with a tablespoon of oil. Place salmon slices on sheet. Season with salt and pepper and drizzle with lemon juice and remaining oil.
3.
Bake in a preheated oven (electric oven 220°C, Gas mark 6) (approximately 425°F), 3-5 minutes. Serve salmon with oven-baked potato wedges, if desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 361 cal. | (17 %) | ||
| Protein | 33 g | (34 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 0 g | (0 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |