Quark Oatmeal Dumplings with Spinach
Nutritional values
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 570 kcal | (27 %) | ||
| Protein | 50.5 g | (52 %) | ||
| Fat | 21.7 g | (19 %) | ||
| Carbohydrates | 41 g | (27 %) |
Ingredients
- For the dumplings
- 2 eggs (size M)
- 750 grams Quark
- 150 grams Instant oatmeal
- 200 grams Camembert
- salt
- freshly ground pepper
- ground paprika
- rough Oats (to sprinkle)
- For the spinach
- 750 grams Spinach
- 1 onion
- 1 garlic clove
- 1 Tbsp vegetable oil
- salt
- peppers
- Nutmeg
Preparation steps
For the dumplings, mix the eggs with quark and oatmeal. Cut 100 grams (approximately ½ cup) camembert into small cubes and stir into the quark mixture. Season with salt, pepper and paprika. Cut the remaining camembert into 12 pieces.
Make 12 dumplings from the quark mixture and stuff each dumpling with one camembert cheese cube in the middle. Bopil plenty salt water in a large pot and put the dumplings into it. Let simmer over low heat for about 20 minutes.
For the spinach, rinse the spinach thoroughly and sort. Peel the onion and garlic, and chop finely. Heat oil in a large saucepan and fry the onion and garlic until golden. Add the spinach and simmer for 5 minutes. Season with salt, pepper and nutmeg.
Lift the dumplings with a slotted spoon from the water and drain. Serve the dumplings with the spinach.
