Quark and Meringue Parfaits

with raspberries
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Quark and Meringue Parfaits
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
309
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories309 kcal(15 %)
Protein15.4 g(16 %)
Fat17 g(15 %)
Carbohydrates22 g(15 %)

Ingredients

for
4
Ingredients
300 grams Frozen raspberry (or fresh)
150 grams Double cream
500 grams Quark
2 tablespoons sugar
40 grams
mint (for garnish)
How healthy are the main ingredients?
sugarmint

Preparation steps

1.

Thaw the raspberries (or rinse, if using fresh).

2.

Mix together the cream, quark and sugar. Crumble the dried meringues then fold into the quark cream. 

3.

Layer the quark cream and raspberries in serving glasses. Serve garnished with mint.