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Ingredients

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Pumpkin Nut Cookies

Pumpkin Nut Cookies

1 hr 15 min., ready in 2 h. 10 min.
Time:
167
calories
Calories:
Health Score:
61 / 100
Ingredientsfor  
Ingredients
1 smaller Hokkaido pumpkin (400 grams)
1 Tbsp olive oil
50 grams softened butter
250 grams sugar
1 egg
60 milliliters milk
600 grams Pastry flour
1 tsp baking soda
100 grams ground almonds
½ tsp salt
1 tsp Ground allspice
butter (for the mold)
2 Tbsps Orange juice
150 grams powdered sugar
Cinnamon sugar (for rolling)
40 grams chopped Almond slivers
40 grams chopped Pistachio
How healthy are the main ingredients?
sugaralmondPistachioOrange juiceolive oilHokkaido pumpkin
Preparation
1.

Preheat the oven to 170°C (approximately 350°F) convection.

2.

Halve the pumpkin, remove the seeds and strings, brush the cut surfaces with olive oil and place cut-side down on a baking sheet. Bake until soft, about 35 minutes. Then scoop the flesh out with a spoon and puree. Measure out 200 grams (approximately 1 cup) of the pumpkin puree and reserve the remainder for another use.

3.

Increase the oven temperature to 200°C (approximately 400°F) convection.

4.

In the bowl of an electric mixer, beat the butter with the sugar until light and fluffy. Beat in the puree,  egg and milk. Mix the flour with the baking soda, the almonds, salt and allspice and gradually add to the batter. Butter a doughnut pan or a muffin pan and spoon in the batter.

5.

Bake until set, 15-20 minutes. Let cool slightly, then carefully remove from the pan and cool on a wire rack.

6.

In a bowl, stir the orange juice with the powdered sugar until smooth and brush the pumpkin cookies with the mixture. Then roll them in cinnamon sugar and sprinkle with chopped nuts.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie167 cal.(8 %)
Protein4 g(4 %)
Fat5 g(4 %)
Carbohydrates27 g(18 %)
Sugar added13 g(52 %)
Roughage1.7 g(6 %)
Ausgabe 02/24

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