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Pumpkin Feta Pizza

Pumpkin Feta Pizza

40 min., ready in 2 h. 5 min.
Time:
4131
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
For the dough
20 grams fresh Yeast
500 grams Pastry flour
2 tsps salt
For covering
500 grams Pumpkin (such as butternut squash)
salt
300 grams Feta
150 grams Whipped cream
80 grams Walnut
4 Tbsps olive oil
peppers (freshly ground)
Nutmeg (freshly ground)
Basil (for garnish)
How healthy are the main ingredients?
PumpkinFetaWhipped creamWalnutolive oilsalt
Preparation
1.

For the dough, crumble yeast and mix with 50 ml (approximately 1/4 cup) lukewarm water. In a bowl, knead together flour, salt, yeast mixture and 180-200 ml (approximately 3/4 to 1 cup) lukewarm water. Continue kneading on a lightly floured surface. Form dough into a ball, cover and let rise in a warm place for 1 hour.

2.

For the topping, boil pumpkin pulp in salted water until soft, 8-10 minutes, and drain.

3.

Crumble feta cheese and mix with sour cream. Coarsely chop walnuts.

4.

Preheat oven to 250°C (approximately 475°F).

5.

Vigorously knead dough and roll out on a lightly floured surface. Place dough on a baking sheet lined with parchment paper and brush with olive oil. Arrange pumpkin over crust, sprinkle with feta and walnuts and season with salt, pepper and nutmeg. Bake until golden, 20-30 minutes.

6.

To serve, cut into pieces and garnish with basil.

Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
Calorie4,131 cal.(197 %)
Protein126 g(129 %)
Fat222 g(191 %)
Carbohydrates404 g(269 %)
Sugar added0 g(0 %)
Roughage32.6 g(109 %)
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