Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Pumpkin and Pistachio Cake
40 min., ready in 1 hr 30 min.
Time:
3642
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
Preparation
1.
Preheat oven to 180°C (approximately 350°F).
2.
Finely grate pumpkin pulp. Stir egg yolks with 1/3 of the sugar, salt and lemon zest until fluffy. Beat egg whites until stiff, sprinkle with remaining sugar and beat until glossy and cut resistant. Mix grated hazelnuts with flour and add pumpkin. Fold 1/3 of egg white mixture into egg yolk mixture and mix well. Then fold in remaining egg whites and add pumpkin mixture. Fold together gently with a wooden spoon. Add pistachios. Line bottom of a springform pan with parchment paper and pour in dough. Smooth and bake for 50 minutes. Cool overnight in pan.
3.
Remove cake from pan and slice to serve.
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 3,642 cal. | (173 %) | ||
Protein | 99 g | (101 %) | ||
Fat | 221 g | (191 %) | ||
Carbohydrates | 313 g | (209 %) | ||
Sugar added | 215 g | (860 %) | ||
Roughage | 35.1 g | (117 %) |