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Ingredients

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Prosciutto Pizza

Prosciutto Pizza

with Arugula, Tomatoes and Mozzarella
30 min., ready in 1 hr 50 min.
Time:
355
calories
Calories:
Health Score:
67 / 100
Ingredientsfor  
Ingredients
500 grams Pastry flour (Wiener Griessler)
40 grams Yeast
2 tsps salt
1 tsp sugar
olive oil (Extra virgin)
1 bunch fresh Arugula
250 grams Mozzarella (small mozzarella balls)
150 grams Cherry tomatoes
6 slices Prosciutto
8 Tbsps happened Tomatoes
salt
peppers (freshly ground)
How healthy are the main ingredients?
MozzarellaTomatoArugulasugarsaltolive oil
Preparation
1.

Mix flour with salt and form a well in the middle. Crumble yeast and sprinkle with sugar. Fill well with 80 ml lukewarm water (about 1/3 cup) and let stand for 20 minutes. Then add 2 tablespoons of oil and about 100 ml lukewarm water (about 1/2 cup) and knead dough until smooth. Add a little lukewarm water if needed. Cover dough and let rise for an 1 hour in a warm place.

2.

Preheat oven to 250°C convection (approximately 450°F). Knead dough well and divide into two parts. On a floured work surface, roll out two round pizza crust and place each on a pizza tray. Spread 4-5 tablespoons of tomato puree on each pizza, sprinkle with 1-2 tablespoons of oil, then add salt and pepper to taste.

Bake pizzas in a hot oven until golden brown for 15-20 minutes. Meanwhile rinse cherry tomatoes and halve. Rinse arugula, spin dry and chop. Drain mozzarella balls and halve or quarter balls.

3.

Top hot pizzas with 3-4 slices of prosciutto, cherry tomatoes, mozzarella balls and arugula. Add salt and pepper to taste and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie355 cal.(17 %)
Protein17 g(17 %)
Fat9 g(8 %)
Carbohydrates50 g(33 %)
Sugar added1 g(4 %)
Roughage3.4 g(11 %)
Ausgabe 02/24

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