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Prawn and Penne Bowls

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Prawn and Penne Bowls
451
calories
Calories
0
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easy
Difficulty
15 min.
Preparation
 • Ready in 25 min.
Ready in
Nutritions
Fat12.68 g
Saturated Fat Acids2.65 g
Protein23.23 g
Roughage0.28 g
Sugar added0 g
Calorie451
1 serving contains
Calories451
Protein/g23.23
Fat/g12.68
Saturated fatty acids/g2.65
Carbohydrates/g62.87
Added sugar/g0
Roughage/g0.28
Cholesterol/mg80.37
Vitamin A/mg90.71
Vitamin D/μg0.05
Vitamin E/mg0.27
Vitamin B₁/mg0.39
Vitamin B₂/mg0.31
Niacin/mg5.83
Vitamin B₆/mg0.15
Folate/μg81.58
Pantothenic acid/mg0.61
Biotin/μg0.35
Vitamin B₁₂/μg0.09
Vitamin C/mg2.68
Potassium/mg317.04
Calcium/mg134.28
Magnesium/mg101.53
Iron/mg3.6
Zinc/mg2.91

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
8 cups
1.333 cups
shrimp (ready cooked)
1 bunch
cilantro (finely chopped)
3 tablespoons
2 tablespoons
freshly grated Parmesan cheese
3 tablespoons
2 tablespoons
freshly ground peppers
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Preparation steps

Step 1/3
Cook the penne in boiling, salted water according to the instructions on the packet until
Step 2/3
al dente.
Step 3/3
Mix together the ricotta cheese, balsamic vinegar and the olive oil and stir until smooth. Add the drained pasta, shrimps and coriander and season with salt and freshly milled pepper.

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