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Ingredients

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Poached Eggs

Poached Eggs

with mustard sauce
30 min.
Time:
336
calories
Calories:
Health Score:
47 / 100
Ingredientsfor  
Ingredients
1 Tbsp butter
1 Tbsp Pastry flour
250 milliliters Vegetable broth (granulated instant)
100 milliliters white wine
150 grams Crème fraiche
3 Tbsps Mustard (extra spicy)
salt
peppers
1 pinch sugar
5 Tbsps White vinegar
8 eggs
2 Tbsps scallions
How healthy are the main ingredients?
Mustardsugarsaltegg
Preparation
1.

For the sauce, heat the butter, add the flour and sauté while stirring. Deglaze with the broth and the white wine, stirring constantly to create a creamy sauce. Add the crème fraîche and the mustard and season the sauce with salt, pepper, sugar and 1 tablespoon of white wine vinegar.

2.

For the poached eggs, bring about 2 liters of water (approximately 8 1/2 cups) to a boil along with 4 tablespoons of vinegar. Carefully break the eggs into a ladle and slowly slide them into the vinegar water. When the eggs are set, lift from the water with a skimmer and drain.

Transfer to plates and serve drizzled with the mustard sauce and showered with chives.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie336 cal.(16 %)
Protein16 g(16 %)
Fat24 g(21 %)
Carbohydrates9 g(6 %)
Sugar added1 g(4 %)
Roughage0.5 g(2 %)
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