Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Plum Jelly
35 min., ready in 1 hr 35 min.
Time:
564
calories
Calories:
Health Score:
62 / 100
Ingredientsfor
Preparation
1.
In a kettle, combine pears and plums. Stir in pectin.
2.
Bring to full rolling boil over high heat, stirring constantly. Stir in sugar; return to a full rolling boil. Boil for 1 minute, stirring constantly. Remove from the heat; skim off foam.
3.
Pour into jars and cool to room temperature, about 1 hour. Cover and let stand overnight or until set, and then refrigerate.
Nutritional values
1 cup contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 564 cal. | (27 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 138 g | (92 %) | ||
| Sugar added | 119 g | (476 %) | ||
| Roughage | 6.9 g | (23 %) |