Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
8
Pita with Chermoula
15 min., ready in 20 min.
Time:
245
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 1 handful Basil
- 1 handful cilantro
- 2 garlic cloves
- 1 organic lemon
- 4 Tbsps olive oil
- salt
- peppers
- 8 small Pita bread
Preparation
1.
For the chermoula, rinse the basil and cilantro, shake dry and coarsely chop the leaves. Peel the garlic. Squeeze the juice from the lemon. Crush the garlic in a mortar finely with herbs, lemon juice and olive oil, and season with salt and pepper.
2.
Place the pita bread on the grill and let heat up for 4-5 minutes on both sides. Just before serving, brush the pita bread with the chermoula (to taste with a rosemary corsage), remove from the grill and serve.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 245 cal. | (12 %) | ||
Protein | 7 g | (7 %) | ||
Fat | 6 g | (5 %) | ||
Carbohydrates | 40 g | (27 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.9 g | (10 %) |