Pineapple Cocktail

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Pineapple Cocktail
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Health Score:
6,3 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
91
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie91 kcal(4 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates21 g(14 %)
Sugar added6 g(24 %)
Roughage1.7 g(6 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin K1.9 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate5 μg(2 %)
Pantothenic acid0.2 mg(3 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C24 mg(25 %)
Potassium223 mg(6 %)
Calcium20 mg(2 %)
Magnesium21 mg(7 %)
Iron0.6 mg(4 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid23 mg
Cholesterol0 mg
Complete sugar20 g

Ingredients

for
4
Ingredients
250 milliliters cold water
1 cup crushed Ice cream
2 cups diced, ripe Pineapple
30 grams honey
2 teaspoons lemon juice
How healthy are the main ingredients?
honey

Preparation steps

1.

Puree the pineapple then pass through a fine strainer. Puree the ice, honey, lemon juice, and pineapple puree in the blender. 

2.

Pour into glasses and serve.