Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pineapple Carpaccio with Mint Pesto
15 min.
Time:
304
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 handful mint
- 4 Tbsps peeled Pistachio
- 2 Tbsps Vanilla sugar
- 4 Tbsps lemon juice
- 1 Pineapple
Preparation
1.
Rinse and dry the mint, then remove the leaves from the stems. Toast the pistachios in a dry pan. Remove from the heat and let cool. Finely grind the pistachios with the mint, vanilla sugar, and lemon juice in a mortar.
2.
Peel the pineapple thoroughly. Cut in half and remove the stalk. Thinly slice the pineapple, then arrange on a plate so that they are overlapping slightly. Drizzle with the mint pesto and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 304 cal. | (14 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 5.8 g | (19 %) |