Pineapple-Banana Quark Dessert

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Pineapple-Banana Quark Dessert
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
384
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories384 kcal(18 %)
Protein19.5 g(20 %)
Fat7 g(6 %)
Carbohydrates58 g(39 %)

Ingredients

for
2
Ingredients
250 grams Quark
2 tablespoons Shredded coconut
1 tablespoon sugar
1 packet Vanilla sugar
250 grams fresh Pineapple
2 Banana
Lime juice
mint (or lemon balm)
How healthy are the main ingredients?
sugarBananamint

Preparation steps

1.

In a bowl, stir the quark with 1 tablespoon of the coconut, sugar and vanilla sugar until smooth. Toast the remaining coconut in a dry skillet until golden. Remove to a plate.

2.

Peel the pineapple and cut into small cubes. Peel and slice the banana. In a bowl, stir the pineapple and banana with the lime juice. Divide 2/3 of the fruit mixture between dessert glasses. Top with the quark mixture and the remaining fruit. Sprinkle with the toasted coconut. Serve garnished with the lemon balm or mint leaves.