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Pike Baked in Salt Crust

with Horseradish Zabaglione
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Pike Baked in Salt Crust

Pike Baked in Salt Crust - Aromatic and moist fish on a bed of white asparagus

330
calories
Calories
45 min.
Preparation
ready in 1 hr 10 min.
Ready in
moderate
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie330 kcal(16 %)
Protein59 g(60 %)
Fat3 g(3 %)
Carbohydrates4 g(3 %)
Sugar added2 g(8 %)
Roughage3 g(10 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E7.5 mg(63 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.6 mg(55 %)
Niacin16.2 mg(135 %)
Vitamin B₆0.6 mg(43 %)
Folate98 μg(33 %)
Pantothenic acid1.1 mg(18 %)
Biotin8.8 μg(20 %)
Vitamin B₁₂5 μg(167 %)
Vitamin C28 mg(29 %)
Potassium1,091 mg(27 %)
Calcium145 mg(15 %)
Magnesium107 mg(36 %)
Iron3.1 mg(21 %)
Iodine24 μg(12 %)
Zinc3.2 mg(40 %)
Saturated fatty acids0.6 g
Uric acid367 mg
Cholesterol215 mg
Preparation