Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
10
Pickled Lemons
40 min.
Time:
107
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 2 kilograms organic lemons
- 500 grams coarse salt
- vegetable oil (to cover)
Preparation
1.
Rinse lemons thoroughly. In each lemon, make 4 cuts. Fill each cut with coarse salt.
2.
Pour boiling water into an earthenware or glass jar. Remove and add lemons.
3.
Cover with oil and let soak 3 weeks.
Tip: To preserve for longer, you will need to process the
jars according to manufacturer's instructions, or visit
http://nchfp.uga.edu/.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 107 cal. | (5 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |