Pickled Herring in Sour Cream Sauce
(1 vote)
(1 vote)
Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
533
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 533 kcal | (25 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 48 g | (41 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 0.1 g | (0 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 31.9 μg | (160 %) | ||
| Vitamin E | 3.4 mg | (28 %) | ||
| Vitamin K | 13.7 μg | (23 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 8.5 mg | (71 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 10 μg | (3 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 9.5 μg | (21 %) | ||
| Vitamin B₁₂ | 6.5 μg | (217 %) | ||
| Vitamin C | 6 mg | (6 %) | ||
| Potassium | 581 mg | (15 %) | ||
| Calcium | 109 mg | (11 %) | ||
| Magnesium | 52 mg | (17 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 72 μg | (36 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 17.7 g | |||
| Uric acid | 276 mg | |||
| Cholesterol | 215 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Pickled herring
- 250 grams Whipped cream
- ½ tsp sweet ground paprika
- 2 Tbsps fresh parsley
- 1 tsp sharp Mustard
- 1 tsp sugar
- 1 Tbsp lemon juice
- salt
- freshly ground peppers
Preparation steps
1.
Rinse herring, pat dry and cut into strips. Mix the creme fraiche with the paprika, parsley, mustard and sugar. Season with lemon juice, salt and pepper.
2.
Pour sour cream mix into a glass jar or bowl. Add the herring, cover and refrigerate for about 1 hour. Serve with boiled potatoes if desired.
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