Pickled Herring

with green bean salad and boiled new potatoes
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Pickled Herring
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
435
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories435 kcal(21 %)
Protein16.8 g(17 %)
Fat22.7 g(20 %)
Carbohydrates40 g(27 %)

Ingredients

for
4
Ingredients
800 grams
600 grams
green Beans
2
Red Onions
50 grams
smoked, streaky Bacon
2 tablespoons
4 tablespoons
1
1 handful
4

Preparation steps

1.

Rinse and scrub potatoes thoroughly. Cook potatoes in salted boiling water, 25-30 minutes. Rinse, trim and cut green beans into pieces. Cook in salted boiling water, 6-8 minutes. Drain, rinse with cold water and drain again.

2.

Peel onions and cut into wedges. Cut bacon into cubes. In a pan, cook bacon until crispy. In a bowl, season vinegar with salt and pepper. Whisk in oil and stir in bacon. Pour bacon dressing over beans and onions. Rinse, quarter and remove core from apple. Cut apple quarters into thin slices. Rinse frisée and tear into bite-sized pieces. Mix apple and frisée with beans.

3.

Rinse and pat pickled herring dry. Drain and peel potatoes. Serve potatoes with bean salad and herring.