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Ingredients
for
4
Penne with Swiss Chard, Pine Nuts and Gorgonzola
20 min., ready in 35 min.
Time:
886
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 500 grams Swiss chard
- 400 grams Penne
- 125 grams Pine nuts (toasted)
- 1 garlic clove
- 100 grams Whipped cream
- 150 grams Gorgonzola
- 1 Tbsp butter
- salt
- freshly ground peppers
- 100 grams Parmesan (freshly grated)
Preparation
1.
Trim Swiss chard, rinse and cut stems from the leaves.
2.
Blanch chard leaves in boiling salted water for about 3 minutes. Remove from pot, rinse in cold water, drain and cut into fine strips.
3.
Cook penne until al dente in boiling salted water.
4.
Heat butter in a pan. Press garlic into the butter, add chard and cook about 2 minutes.
5.
Cut Gorgonzola into small cubes. Slowly heat cheese with the cream, do not boil. Stir in the chard.
6.
Drain penne, mix with Gorgonzola-chard sauce, season with salt and pepper and serve sprinkled with pine nuts and Parmesan.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 886 cal. | (42 %) | ||
Protein | 38 g | (39 %) | ||
Fat | 48 g | (41 %) | ||
Carbohydrates | 75 g | (50 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 10.6 g | (35 %) |