Pear Chocolate Cake with Walnuts

0
Average: 0 (0 votes)
(0 votes)
Pear Chocolate Cake with Walnuts
share Share
print
bookmark_border Copy URL
Health Score:
5,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
441
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie441 kcal(21 %)
Protein7.89 g(8 %)
Fat27.9 g(24 %)
Carbohydrates40.63 g(27 %)
Sugar added12.47 g(50 %)
Roughage1.89 g(6 %)
Vitamin A154.86 mg(19,358 %)
Vitamin D0.88 μg(4 %)
Vitamin E2.64 mg(22 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.18 mg(16 %)
Niacin0.73 mg(6 %)
Vitamin B₆0.02 mg(1 %)
Folate20.67 μg(7 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.08 μg(0 %)
Vitamin B₁₂0.62 μg(21 %)
Vitamin C1.66 mg(2 %)
Potassium218.01 mg(5 %)
Calcium100.93 mg(10 %)
Magnesium41.28 mg(14 %)
Iron2.98 mg(20 %)
Iodine26.4 μg(13 %)
Zinc0.61 mg(8 %)
Saturated fatty acids13.36 g
Cholesterol111.82 mg

Ingredients

for
1
Ingredients
butter (for greasing)
Pastry flour (for dusting)
2 cans Pear (each around 425 ml) (approximately 14 ounces)
100 grams Walnut
200 grams Dark chocolate
150 grams butter
6 eggs
150 grams sugar
1 pinch salt
100 grams Crème fraiche
200 grams Pastry flour
1 teaspoon cinnamon
2 teaspoons Baking powder
How healthy are the main ingredients?
PearsugarWalnuteggsaltcinnamon

Preparation steps

1.

Grease a baking sheet with butter and dust with flour. Drain the pears and cut into wedges.

2.

Toast the nuts in a dry frying pan until fragrant. Remove from the pan, chop coarsely and let cool. Chop the chocolate. Melt in a small saucepan with the butter over low heat then let cool slightly.

3.

Preheat the oven to 180°C (approximately 350°F). 

4.

Whisk the eggs, sugar and salt for about 5 minutes until creamy. Stir in the crème fraîche and the chocolate butter. Combine the flour, cinnamon and baking powder and stir in until just combined. Fold in the walnuts. Arrange the pears on the prepared baking sheet, spread the batter over top and bake for about 25 minutes. Let cool and serve cut into pieces with whipped cream, if desired.