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Ingredients

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Pea Soup with Ravioli

Pea Soup with Ravioli

25 min., ready in 55 min.
Time:
534
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
500 grams fresh Peas (shelled)
80 grams Parsnips
6 scallions
5 Tbsps olive oil
750 milliliters Vegetable broth
250 grams prepared ravioli
salt
125 milliliters Whipped cream
freshly ground peppers
2 Tbsps butter
1 Tbsp finely chopped mint
How healthy are the main ingredients?
Whipped creamParsnipolive oilmintsalt
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Preparation
1.

Rinse and drain the peas. Peel the parsley root and cut into small cubes. Rinse the scallions and slice thinly. Sauté the parsnip and about 3/4 of the scallions in 2 tablespoons of oil until softened. Add the peas and vegetable stock and bring to a boil. Reduce the heat, cover and simmer for about 20 minutes. 

2.

Prepare the ravioli according to the package.  

3.

Purée the soup using an immersion blender. Stir in the heavy cream and season with salt and pepper. Drain the ravioli and quickly sauté in a pan with melted butter. Divide the soup into 4 bowls and top with the ravioli. Drizzle each bowl with a bit of olive oil and garnish with chopped mint and the remaining scallions. 

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie534 cal.(25 %)
Protein16.82 g(17 %)
Fat35.55 g(31 %)
Carbohydrates41.27 g(28 %)
Sugar added0 g(0 %)
Roughage7.22 g(24 %)
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