print
Print
bookmark_border
Copy URL
Flipboard
star
Rate
Pinterest
EatSmarter exclusive recipe

Pasta with Venison and Wine

and Diced Vegetables
0
Average: 0 (0 votes)
(0 votes)
Pasta with Venison and Wine

Pasta with Venison and Wine - Gently braised venison in a rich, sophisticated sauce

Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
ready in 2 h.
Ready in
Calories:
705
calories
Calories
0
Print

Ingredients

for
4
servings
1 ½ pounds
Venison (from the shoulder or leg)
3
Onions (about 200 grams)
2
Carrots (about 175 grams)
2 small stalks
Celery (about 100 grams)
2
3 tablespoons
1 tablespoon
¾ cup
Red wine (or game stock)
3 tablespoons
red Port wine (or cranberry juice)
8 ounces
peeled Tomatoes (canned)
1 ¼ cups
12 ounces
2 ounces
dark Chocolate (minimum 70% cocoa content)
2 sprigs
Preparation

Kitchen utensils

2 Pots, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Sieve, 1 Can opener, 1 Lid

Preparation steps

1.
Pasta with Venison and Wine preparation step 1

Rinse venison, pat dry and cut into 1 cm (approximately 3/8 inch) cubes.

2.
Pasta with Venison and Wine preparation step 2

Peel onions and carrots. Rinse celery and remove strings if desired. Cut all vegetables into small cubes. Peel and finely chop garlic.

3.
Pasta with Venison and Wine preparation step 3

In a heavy pot, heat oil. Add venison and sauté until browned on all sides. Transfer to a plate and season with salt and pepper.

4.
Pasta with Venison and Wine preparation step 4

Add vegetables to the pan and cook, stirring, until golden-brown. 

5.
Pasta with Venison and Wine preparation step 5

Add tomato puree and cook briefly. Stir in red and port wines. Bring to a boil and cook until liquid has reduced, 10-15 minutes.

6.
Pasta with Venison and Wine preparation step 6

Add tomatoes with their juice and the broth to the pot. Bring to a boil. Cover and simmer over low heat for 1 hour.

7.
Pasta with Venison and Wine preparation step 7

After cooking the sauce for about 50 minutes, bring plenty of salted water to a boil and cook pasta according to package directions until al dente. Coarsely chop chocolate.

8.
Pasta with Venison and Wine preparation step 8

Rinse rosemary, strip leaves from stems and chop leaves coarsely. Add rosemary and chocolate to the pot along with the meat. Cook an additional 5-10 minutes. Season with salt and pepper.

9.
Pasta with Venison and Wine preparation step 9

Drain the pasta in a sieve and top with sauce.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie705 kcal(34 %)
Protein57 g(58 %)
Fat18 g(16 %)
Carbohydrates73 g(49 %)
Sugar added0 g(0 %)
Roughage11 g(37 %)
Vitamin A0.9 mg(113 %)
Vitamin D0 μg(0 %)
Vitamin E3.4 mg(28 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.5 mg(45 %)
Niacin13 mg(108 %)
Vitamin B₆0.5 mg(36 %)
Folate43 μg(14 %)
Pantothenic acid1.5 mg(25 %)
Biotin8.1 μg(18 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C16 mg(17 %)
Potassium1,148 mg(29 %)
Calcium127 mg(13 %)
Magnesium147 mg(49 %)
Iron7.6 mg(51 %)
Iodine12 μg(6 %)
Zinc7.3 mg(91 %)
Saturated fatty acids5.1 g
Uric acid344 mg
Cholesterol177 mg
Development of this recipe:
Post the first comment