Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Tomatoes and Chanterelles
30 min.
Time:
550
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 500 grams Tagliatelle
- 400 grams Chanterelle
- 4 Tomatoes
- 1 garlic clove
- 3 Tbsps butter
- 2 Tbsps parsley (chopped)
- salt
- freshly ground peppers
Preparation
1.
Cook tagliatelle until al dente according to package directions.
2.
Brush chanterelles thoroughly and, depending on the size, leave whole or cut in half.
3.
Rinse tomatoes, cut into quarters, remove seeds and dice.
4.
Peel garlic and chop finely.
5.
Melt butter in a saucepan and saute chanterelles and garlic for 2-3 minutes. Add tomatoes and drained pasta with a little pasta water to the saucepan and stir. Garnish with parsley and season with salt and black pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 550 cal. | (26 %) | ||
Protein | 19 g | (19 %) | ||
Fat | 12 g | (10 %) | ||
Carbohydrates | 91 g | (61 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 10.8 g | (36 %) |