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Pasta with Sun-dried Tomatoes, Olives and Basil

Pasta with Sun-dried Tomatoes, Olives and Basil

25 min., ready in 50 min.
Time:
502
calories
Calories:
Health Score:
87 / 100
Ingredientsfor  
Ingredients
500 grams Spaghetti
salt
200 grams sun-dried Tomatoes (in oil)
75 grams green, pitted Olives
75 grams black, pitted Olives
½ bunch Basil approx 20 grams (approximately 1 ounce)
2 garlic cloves
freshly ground peppers
How healthy are the main ingredients?
TomatoOliveBasilsaltgarlic clove
Preparation
1.

Cook the spaghetti in boiling salted water until al dente.

Drain the tomatoes and olives, saving the tomato oil. Cut the tomatoes into thin strips and chop the olives coarsely. Wash the basil, shake dry, pluck the leaves from the stems and coarsely chop.

2.

Peel the garlic, chop finely and sauté in a hot pan with 2 tablespoons tomato oil until transparent. Add the tomatoes, the olives, the drained spaghetti and the basil. Toss briefly, season with salt and pepper and serve in bowls.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie502 cal.(24 %)
Protein17 g(17 %)
Fat7 g(6 %)
Carbohydrates91 g(61 %)
Sugar added0 g(0 %)
Roughage8 g(27 %)
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