Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Pasta with Cream-mushroom Sauce
- Ingredients
- 1 lg can Mushrooms (800 grams)
- 2 Tbsps butter
- 1 onion
- 2 garlic cloves
- ½ tsp dried oregano
- 100 milliliters Chicken broth
- 1 tsp cornstarch
- 150 grams Whipped cream
- 1 Tbsp chopped parsley
- salt
- freshly ground pepper
Drain mushrooms in a colander, rinse with cold water and drain again. Peel onions and dice. Peel garlic and chop.
Melt butter in a saucepan, sauté onion and garlic until soft, add mushrooms and oregano, fry over high to medium heat for about 3 minutes while stirring constantly.
Add chicken broth to the saucepan and bring to a boil.
Mix cornstarch with cream in a bowl, add to the saucepan and boil again while stirring.
Meanwhile cook pasta in a pot with plenty of boiling salted water until al dente.
Add parsley and season with salt and pepper, Mix drained pasta with sauce and serve immediately.
Healthy, because
Mushrooms are low in calories and contain the minerals potassium, magnesium and iron as well as various vitamins of the B group, including folic acid. This vitamin ensures good nerves, a good memory, good sleep and a balanced mood.
Even smarter
The heating of mushrooms is harmless. Do not store mushroom remains for long, cool as quickly as possible and heat to at least 70 degrees when warming up.