Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Pasta with Cheese and Herb Sauce
15 min., ready in 30 min.
Time:
633
calories
Calories:
Health Score:
94 / 100
Ingredientsfor
- Ingredients
- 500 grams Penne
- salt
- 100 grams pecorino romano
- 3 sprigs parsley
- 1 handful Chervil
- 2 Tbsps Pine nuts
- 1 garlic clove
- 1 Tbsp grainy Mustard
- 2 Tbsps olive oil
- freshly ground peppers
- 2 Tbsps lemon juice
Preparation
1.
Cook pasta in salted boiling water until al dente.
2.
Finely dice pecorino cheese. Rinse parsley and chervil, shake dry and strip leaves from stems. Roughly puree pine nuts with parsley, peeled garlic clove, mustard, oil, lemon juice and a little pasta water. Stir in cheese and season with salt and pepper.
3.
Drain pasta and divide among plates. Pour sauce over pasta, sprinkle with freshly ground pepper and garnish with chervil.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 633 cal. | (30 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 90 g | (60 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7.5 g | (25 %) |