Pancake Stack with Citrus Fruit

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Pancake Stack with Citrus Fruit
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
Ingredients
2 Oranges (peeled, flesh sliced)
1 Lime (juiced)
¼ cup Cashews (chopped)
cinnamon
3 eggs
¾ cup all-purpose flour
1 Tbsp Oat bran
Baking powder
4 Tbsps milk
4 Tbsps sunflower oil
Maple syrup (to serve)
How healthy are the main ingredients?
CashewOrangeLimecinnamoneggMaple syrup

Preparation steps

1.
Mix together the lime juice, orange flesh, nuts an a pinch of cinnamon. Set aside and leave to steep.
2.
Separate the eggs and beat the whites with a pinch of salt until stiff.
3.
Mix together the flour and oat bran with a pinch of baking powder. Add the egg yolks and the milk and mix well. Fold in the egg whites.
4.
Heat some oil in a hot pan and fry portions of the pancake butter. Fry until light brown on both sides, then remove from the pan to a plate.
5.
Serve immediately drizzled with maple syrup and accompanied by the orange salad.