Pan Seared Venison with Grapes

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Pan Seared Venison with Grapes
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
272
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories272 kcal(13 %)
Protein29.8 g(30 %)
Fat4.2 g(4 %)
Carbohydrates27 g(18 %)

Ingredients

for
8
Ingredients
800 grams Venison fillet
salt and peppers
2 tablespoons vegetable oil
150 grams Cumberland sauce
1 teaspoon Wasabi paste
lemon juice
400 grams white Grape
8 tablespoons sugar
How healthy are the main ingredients?
Grapesugar

Preparation steps

1.

Season venison with salt and pepper. Heat oil in a pan. Sear venison on all sides. Place venison in a baking dish and roast in an oven preheated to 180-200°C (approximately 350-400°F) for 12-15 minutes. Remove and let cool.

2.

Combine cumberland sauce and wasabi paste and season with lemon juice. Rinse grapes and pat dry. Caramelize sugar in a frying pan and dip grapes into caramel.

3.

Thinly slice venison and serve with cumberland sauce and grapes.