0
Print
EatSmarter exclusive recipe

Oven-Dried Tomatoes with Tuna-Caper Sauce

and Baby Lettuces

Recipe development: EAT SMARTER
Oven-Dried Tomatoes with Tuna-Caper Sauce

Oven-Dried Tomatoes with Tuna-Caper Sauce - Baked tomatoes with tuna and caper sauce

0
Print
195
calories
Calories
45 min.
Preparation
2 h. 30 min.
Ready in
easy
Difficulty

Ingredients

for 4 servings
2 pounds Plum tomato
2 Garlic cloves
1 sprig Thyme
1 sprig Rosemary
2 tablespoons Olive oil
Salt
Pepper
½ Lemon
10 ounces Canned tuna
5 ounces Yogurt (low-fat)
4 ounces Sour cream
1 ounce Caper (drained)
1 stalk Celery
1 handful baby lettuce
print shopping list

Kitchen utensils

1 Baking sheet, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Mandoline, 1 Sieve, 1 Immersion blender, 1 deep bowl, 1 Salad spinner, 1 Oven rack, 1 Can opener

Preparation steps

Step 1/6
Oven-Dried Tomatoes with Tuna-Caper Sauce preparation step 1

Rinse tomatoes, wipe dry and cut out stems. Cut tomatoes into quarters and scrape out seeds.  

Step 2/6
Oven-Dried Tomatoes with Tuna-Caper Sauce preparation step 2

Peel the garlic and finely chop. Rinse thyme and rosemary, shake dry, pluck leaves and finely chopped. Mix together garlic, thyme, rosemary and 1 tablespoon olive oil. Season with salt and pepper. Place the tomatoes, cut side up, on a baking sheet fitted with a wire rack. Drizzle tomatoes with the olive-oil mixture. Bake tomatoes on middle rack of preheated oven at 110°C (fan: 80°C, gas mark 1) (approximately 225°F) until shriveled and dried, 2-3 hours.

Step 3/6
Oven-Dried Tomatoes with Tuna-Caper Sauce preparation step 3

Remove tomatoes and let cool. (Tomatoes can be prepared a day ahead.)

Step 4/6
Oven-Dried Tomatoes with Tuna-Caper Sauce preparation step 4

Squeeze juice from lemon. Drain tuna and mix with the yogurt, sour cream, drained capers, olive oil and 1 tablespoon lemon juice. Season with salt and pepper.

Step 5/6

Rinse celery, pat dry, remove any strings and thinly slice.

Step 6/6

Rinse lettuces, spin dry and cut or tear into bite-sized pieces. Spread tomatoes on a plate, spoon tuna sauce over tomatoes and top with lettuces and celery. Serve immediately.