Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Orange Rooibos Iced Tea
15 min., ready in 1 hr 20 min.
Time:
30
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 4 sprigs rosemary
- 2 tsps Rooibos tea
- 200 milliliters Orange juice
- 2 tsps honey
Preparation
1.
Rinse the rosemary. Bring 1 liter (approximately 1 quart) of water to a boil. Add the rooibos, then blanch 2 sprigs of the rosemary in it.
2.
Remove from the heat, and let infuse for 3-5 minutes. Pass through a fine strainer, add the orange juice and honey, and let cool.
3.
Chill for at least 1 hour in the refrigerator. Divide into small chilled glasses. Serve, garnished with the remaining rosemary.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 30 cal. | (1 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 0.3 g | (1 %) |