Orange Bread with Poppy Seeds

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Orange Bread with Poppy Seeds
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Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h. 55 min.
Ready in
Calories:
215
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie215 kcal(10 %)
Protein7.1 g(7 %)
Fat5.67 g(5 %)
Carbohydrates35.03 g(23 %)
Sugar added1.44 g(6 %)
Roughage0.4 g(1 %)
Vitamin A50.29 mg(6,286 %)
Vitamin D0.43 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.17 mg(15 %)
Niacin1.49 mg(12 %)
Vitamin B₆0.02 mg(1 %)
Folate13.22 μg(4 %)
Pantothenic acid0.14 mg(2 %)
Biotin0.41 μg(1 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C0.48 mg(1 %)
Potassium169.35 mg(4 %)
Calcium74.29 mg(7 %)
Magnesium7.39 mg(2 %)
Iron1.67 mg(11 %)
Iodine9.34 μg(5 %)
Zinc0.23 mg(3 %)
Saturated fatty acids2.64 g
Cholesterol23.94 mg
Author of this recipe:

Ingredients

for
1
Ingredients
1 cube
Yeast (42 g)
250 milliliters
lukewarm Milk
1 tablespoon
500 grams
1 tablespoon
2 teaspoons
organic Orange zest
50 grams
warm Butter
soft Butter (for greasing)
soft Pastry flour (for dusting)
Pastry flour (for working)
1
2 tablespoons

Preparation steps

1.

Crumble and dissolve the yeast in the milk and stir in the honey. Combine the flour with the salt and the orange zest in a bowl, mix together and pour in the yeast-milk. Bring everything together and knead for 5-10 minutes. Add some extra milk or flour if necessary. Gradually add the butter in small pieces and knead well.

Cover the bowl with a cloth and leave to rise in a warm place for 1.5 hours.

2.

The dough should reach about twice its original volume.

3.

Grease the loaf pan and dust with flour.

Divide the dough into three equal pieces and roll each into a thick strand on a floured work surface. Braid the strands together. Press the ends of the dough together and place the braid into the pan. Leave to rise for another hour in a warm place.

4.

Preheat the oven to 200°C (approximately 400ºF).

Beat the egg and brush the bread with it. Shower with poppy seeds and bake on the second shelf from the bottom for 35-40 minutes.

Remove and place on a wire rack for cooling.