Orange and Rum Cocktail
(0 votes)
(0 votes)
Health Score:
6,1 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
18
calories
Calories
Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 18 kcal | (1 %) | ||
| Protein | 0.16 g | (0 %) | ||
| Fat | 0.02 g | (0 %) | ||
| Carbohydrates | 1.96 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.36 g | (1 %) |
more nutritional values
| Vitamin A | 3.52 mg | (440 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.03 mg | (0 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.01 mg | (1 %) | ||
| Niacin | 0.07 mg | (1 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 4.63 μg | (2 %) | ||
| Pantothenic acid | 0.04 mg | (1 %) | ||
| Biotin | 0.16 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 8.82 mg | (9 %) | ||
| Potassium | 30.15 mg | (1 %) | ||
| Calcium | 6.47 mg | (1 %) | ||
| Magnesium | 1.59 mg | (1 %) | ||
| Iron | 0.02 mg | (0 %) | ||
| Iodine | 0.01 μg | (0 %) | ||
| Zinc | 0.01 mg | (0 %) | ||
| Saturated fatty acids | 0.01 g | |||
| Cholesterol | 0.02 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- to garnish
- 1 Orange
- Ingredients
- 8 milliliters Orange juice
- 5 centiliters Rum
- 2 centiliters lemon juice
- 1 centiliter Grenadine
- 2 Tbsps Crushed ice
- Ice cubes
Preparation steps
1.
Add the orange juice, rum, lemon juice, grenadine, and crushed ice to a shaker. Shake strongly until combined.
2.
Strain into a tall glass filled with ice cubes, garnish with an orange wedge, and serve.
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